Here’s here the uncomfortable truth: you don’t need a new diet—you need a better method.
Cooking oil isn’t the enemy. Overuse is.
Instead of guessing how much oil you’re using, you create a repeatable process.
Think about your last cooking session.
Normally, you pour oil, adjust mid-way, and deal with excess.
Mastery isn’t about abundance. It’s about accuracy.
The fastest way to improve your cooking isn’t complexity—it’s control.
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